Can you have happy moments when you’re depressed? Yes, depression is a mental health disorder which can last for months, even if being treated with medication and psychotherapy.
Body Image is the mental picture you have of your body. It includes attitudes and feelings about how you look and see yourself.
Confidence is a main driver for peak performance. Because it is so essential, that’s where the Confidence Toolbox…
When you want to find your way emotionally or relationally, you might want a guide. Our counseling center is a GPS: Guide Providing Solutions.