COVID-19 Notice
Due to our unique and essential services to our community, all of our providers are still in our offices seeing patients with social distancing guidelines in place. However we are now also offering contact-less sessions using Telehealth video or phone sessions for those patients that require or prefer this option. Please call (509) 466.6632 for more details.
Healthy Counseling Center of Spokane
Recent Posts
Can you have happy moments when you’re depressed?
Can you have happy moments when you're depressed? Yes, depression is a mental health disorder which can last for months, even if being treated with medication and psychotherapy. During those long months of feeling hopeless and helpless, there can be delightful moments...
Worried about Coronavirus?
Because people are concerned about potential exposure to COVID-19, and as the Coronavirus continues to be a concern within the United States, we would like to offer everyone phone sessions or video counseling through a secure Telehealth psychotherapy appointment. Your...
Do you suffer from Disordered Eating?
Anyone can develop an eating disorder. It doesn’t matter what your age, gender, cultural or racial background is…
What is Body Image?
Body Image is the mental picture you have of your body. It includes attitudes and feelings about how you look & how you think other people see you. People with HEALTHY Body Image... Accept bodies come in different shapes, sizes, and color Know there are good...
5 Tools to Re-Build Your Confidence
Confidence is a main driver for peak performance. Because it is so essential, that’s where the Confidence Toolbox comes in. It’s a huge help when I need confidence the most. From my experience as a psychologist, I want to share what I think are the five must-haves for...
Anger Workshop
Date: CANCELLED Time: Anger Management: (Adults Only)Cancelled! Due to the Coronavirus recommendations for social distance we have decided to cancel this class. Thank you for understanding, Date: CANCELLED due to Coronavirus Time: Place: Healthy Counseling Center...
Depression Test
Depression Scale: Depression can be a severe mood disorder affecting how you feel, think, and handle the activities of daily living, like sleeping, eating, or going to work. Depression can manifest in several different forms and most of them are highly treatable. The...
How to Avoid Anxiety and Depression
Depression is feeling sad, blue, unhappy, or down in the dumps. Most people feel this way once in a while. Major depression is a mood disorder. It occurs when feelings of sadness, loss, anger, or frustration get in the way of your life over a long period of time. It...
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